Space to think, support to grow

Adult Counselling

Children and Young People Counseling

Adult life can sometimes feel overwhelming, leaving you anxious, stuck, disconnected or under pressure to cope alone. I offer a warm and empathic space where we can gently explore what is happening for you at a pace that feels manageable and supportive.

Children and Young People Counseling

Children and young people often experience challenges that can feel difficult to navigate, and their feelings may not always be easy to put into words. I offer a respectful, supportive and empowering space where they can explore their experiences in their own way, using an approach informed by attachment theory and up-to-date child development findings.

Thoughts shared by clients

'Talking with Kate helped me feel genuinely seen and understood in a way I hadn’t experienced before, which made it easier to open up and begin making sense of things.'

'My sessions with Kate helped me realise that I did have choices and that things could change. The work was not always easy, but for the first time in a long time I felt less helpless, could see a way forward, and began to feel hopeful again.'

'I wasn’t sure counselling was really for me at first, but having a space where I could talk things through without judgement made a bigger difference than I expected. It felt less like ‘therapy’ and more like being properly listened to by someone genuine, and that helped me start getting my head around things.'

'Talking helped me feel less alone with everything that was going on. I liked that I didn’t always have to explain things perfectly and could use drawing or other activities when talking felt hard.'

'For years I struggled with severe anxiety and a constant need to please others, often at the expense of myself. Talking through my life from childhood to now helped me understand where these patterns had come from, and over time I became more confident, self-aware, and able to set healthier boundaries.'

'Counselling was the only place where I felt I could properly talk without having to pretend everything was fine. Kate helped me make sense of what was going on in my head and feel less angry, stressed, and shut off from people.'

Space to think, support to grow

Adult Counselling

Children and Young People Counseling

Children and Young People Counseling

Children and Young People Counseling

Children and Young People Counseling

Children and Young People Counseling

Thoughts shared by clients

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